Cooking Tips: Make these dishes without oil during fasting, they will taste good

10
Cooking Tips: Make these dishes without oil during fasting, they will taste good

Most people keep fast on Mondays in Sawan. That is why they are cautious. Often people eat puri, vada and pakoras etc. during fasting. In such a situation, due to oil going into the food, the stomach of the person eating it becomes heavy and he feels nauseous. At the same time, some people also have gas problems. In such a situation, you cannot even eat the goods at the fasting shop. Therefore, today through this article, we are telling you about such a dish, which can be made not only without onion-garlic but also without oil.
If you think that recipes without adding oil will taste bad. Then it is not so. We are telling you in detail about those recipes, which you are breaking during the fast. You can make these dishes tasty and delicious even without oil.

Also read: Sawan Special Recipe: If you do not consume onion and garlic in Sawan, then make these 4 dishes with Loki, see the recipe here

Sama Rice Pulao Ingredients
Sama rice – 1 cup
Potato chopped – 1 medium size
Peanuts – 1/2 cup
Green peas – 1/2 cup
Carrot – 1 small
Freshly chopped green chilli – 1
1 tsp cumin seeds
Taste Flavour Rock Salt
green coriander
Water as needed
Casserole like this
First of all wash the Sama rice and keep it alone in water for 10-15 minutes.
Then drain the rice and mix it into a pasty mixture with the peanuts until it turns aromatic brown.
After this, fry cumin seeds in the cooker and then add the chopped potatoes, carrots, green peas and green chillies and fry for a few minutes.
Chips and soaked sama rice are put into a posit and strengthened well with a folder.
Now add 2 cups of water and salt as per taste.
Then started well until destination and design of cooker apartment closed and come to two cities.
Sprinkle coriander and supermarket mix over it.
Now you can stay with potato raita and chips.
Tapioca and Potato Hashbrown Ingredients
Soaked sabudana overnight – 1 cup
Potato, sweet potato and grated – 2 medium size
Freshly chopped green chilli – 1
Cumin seeds – 1/2 tsp
Taste Flavour Rock Salt
Ghee as required
chopped coriander leaves
Leave the hashbrowns like this
First of all, soak the sago overnight. This will make it soft.
Now drain its water and keep it in different spices.
Then it includes raw potatoes, chopped green chillies, cumin seeds, rock salt and coriander leaves.
Mix the saree well in it and then keep it in turquoise for 15 minutes so that all the contents get set.
Divide this mixture into small portions in the fridge. Again give it the shape of pizza chapati.
Now heat the non-stick pan and then add the ghee to the hashbrowns and partially work on the ingredients.
Then fry it on both sides till it becomes crispy.
In this way, hashbrowns with shroom oil will be ready. You can eat it with curd or tomato ketchup.
Paneer Bhurji Ingredients
Paneer – 200 grams
Tomato chopped – 1
Green chilli chopped – 1
Cumin seeds – 1/2 tsp
Turmeric powder – 1/2 tsp
Red chilli powder – 1/2 tsp
Taste Flavour Rock Salt
electronic chopped fresh coriander leaves
Leave the bhurji like this
To make bhurji, mash the paneer with your hands. If there is water in the paneer, then drain it.
Now heat a non-stick pan or a wok and add one teaspoon ghee and cumin seeds in it.
Then add green chillies and tomatoes to it, the greatest of the greatest.
When tomatoes are cooked, add portion.
While leaving the ghee elsewhere, mashed paneer was added to Nobel in the pan so that it gets mixed.
Now betrayal for 2-3 minutes.
Finally garnish with green coriander and serve with Buckwheat Puri or Roti.