Important news- Ear damage due to scratching eyes: Tips to avoid infection

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Important news- Ear damage due to scratching eyes: Tips to avoid infection

45 minutes agoAuthor: Sandeep Kumar

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Eyes are one of the most important tools of our body. With their help we see the world around us. Our eyes are very sensitive to senses.

The risk of eye infection or flu is highest during the rainy season. Because in this season, the infection causing viruses and humidity in the air increases. Most people get eye irritation due to infection or allergy. This may make them feel very good for some time. But doing this repeatedly can be dangerous. Rubbing the eyes too much can damage the cornea.

so today news of need I will talk about how to avoid tearing your eyes

What kind of damages can happen? Also, we will know that-

  • In which position do people appreciate the eyes the most?
  • What precautions should be taken regarding eyes?

Language: Dr. Bujurg Singh, Geriatrician, Narayana Hospital (Gurugram)

Question- Why do people roll their eyes?

Answer- There are many reasons why eyes twitch. We all get eye twitches when our eyes itch, we are tired or it feels like our eyelashes are stuck in our eyes. Some people get eye twitches frequently

The rancha may also be a reflex or an impulse.

Understand from the graphic given below what can be the main reason for tearing of eyes.

Question: What kind of problems can eye coloration cause?

Answer- Dr. Sahyogi Singh’s eyes may vary according to different ages. Such as-

  • The shape of the cornea of ​​the child whose eyes roll the most changes. The blood vessels of the eyes are very delicate. The vessels create cracks in the eye. Due to which the white layer of the eyes starts bleeding and the eye turns red. Apart from this, dark circles appear due to frequent eye twitching in children.
  • On the other hand, frequent colouring of eyes by adults can also lead to a disease called Keratoconus. In this, the surface of the cornea becomes more yellow and tiles appear. A moon-shaped beauty starts appearing in the eye. Which can cause problems in seeing.
  • Due to this, the eyes grow with age and frequent rubbing can cause eyelid problems. This can cause entropion (entropion) and entropion (ectropion) disease. In this disease, the eyelids turn inward. Generally, this problem is seen after the age of 40 because after this age the skin of the eyelids becomes visible.

Understand this from the graphic given below.

Question: What things should be kept in mind to avoid eye allergies?

Answer- Usually, eyes get allergic due to dust or excessive screen time. Due to which people start scratching their eyes.

Watery eyes, redness of the eyes or redness of the eyes is not necessary in any situation.

For this you can follow the method given in the graphic.

Let us look at the details related to the points mentioned in the graphic below.

Take a break from the screen

Continuously staring at the laptop, tablet or mobile screen strains the eyes. These are documents and you feel like staring again and again. To avoid this, rest your eyes for a while and follow the 20-20 rule. That is, every 20 minutes, your eyes move away from the screen and stop for a while on something 20 feet away. There is enough facility available to see this.

Constant blinking

Blinking is a common process. It is called by such names and health experts. But when we keep a constant eye on the laptop or mobile screen, our eyes blink less, which leads to strange movements. Therefore, regular blinking is a must for eye care. There is also no adequate comfort and convenience in looking at it.

save from garbage

The dirt and dust present in the air can cause irritation, pain and itching in the eyes. That is why sunglasses are used while going outside or in the supermarket. This not only protects the eyes from dust and dust but also prevents dirt due to sunlight.

Make sure you get enough sleep

Adequate sleep is extremely important for physical and mental health. Insomnia gives rest to the eyes. People who have scientific eye problems should not compromise on sleep.

Doctors should take care of drinking water to keep the eyes healthy

To include eyes in your diet, include foods rich in vitamins and antioxidants. Carrots, beets, sweet peppers, radishes and green vegetables are very popular for this. Along with this, drink 2 to 3 liters of water every day. When you wear a blindfold, the problem of itching or burning in the eyes will be reduced.

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