Making Hollywood and Tinsel Town celebrities gape in awe at his health abilities, Coolie No. 1 actor Varun Dhawan was seen flaunting his kickboxing strikes this morning. The Bollywood hunk’s “Monday feels” and energetic kickboxing session left Cobra Kai director Lin Oeding and Baaghi star Tiger Shroff completely smitten together with followers on the Internet.
Taking to his Instagram deal with, Varun shared a surprising video of his energy packed kickboxing observe for self-defence and basic health. Donning a white ganjee teamed with a pair of gray shorts and black boxing gloves, Varun amped up the sporty look with a crimson bandana as he packed just a few impressive punches on his opponent, Jennifer Lopez’s ex-boyfriend Beau Casper Smart.
Indulging in the stand-up fight sport, barefoot in the sand and beneath the cover of tall palm bushes, Varun captioned the video, “Monday feels Thank u for the pad work @linoeding @beaucaspersmart (sic).”
Quick to reply, Lin commented, “Killing it. Nice work brotha Looking forward to seeing these moves in your upcoming movies!! (sic)” whereas Beau Smart gushed, “Gotta get you back for that knee to the stomach (sic).” Bollywood celebs too expressed their awe as actor Huma Qureshi wrote, “Baba re baba (sic)”, Siddhant Chaturvedi commented, “Damnnnn (sic)” and Tiger gushed, “Speed and powerrr (sic).”
Kickboxing is a motivating health routine since other than a heart-pumping cardio, it helps in complete physique workout to whip one into form in no time. It reduces stress, releases endorphins which strengthen the temper and assist one really feel extra assured, burns over 800 energy per hour, tones up whole physique and is an ideal cross-training workout.
Its added advantages embrace giving the physique and thoughts a lift, rising vitality ranges by respiration laborious and sweating out toxins, builds up the core muscular tissues and for individuals who are hunched over a pc all day – it helps higher the posture other than making one attain their health objectives.